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Celtina Reinert's blog

Weight loss and sexual enhancement supplements…more than you bargained for?

Submitted by Celtina Reinert on Thu, 2012-01-26 10:13
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An article was published in the New York Times a few months ago written by Natasha Singer about supplements that may be tainted with unlabeled medications and shipped to this country.

The most common offenders are weight loss supplements and sexual enhancement supplements. 

 

Does the HCG diet really work? NO, and here is why

Submitted by Celtina Reinert on Thu, 2011-12-22 14:36
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Diets, diets everywhere…. As we prepare to turn over a new calendar, many of us tend to take stock of our waistlines and make that resolution to lose a few pounds (or pants sizes).

A diet trend that has been widely talked about is the “HCG diet.” Before you consider using that for your New Years resolution, read this!

 

8 Things You Should Know Before Surgery

Submitted by Celtina Reinert on Mon, 2011-11-28 17:29
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Last fall I had all four of my wisdom teeth out. I’m not a big fan of using medicines, but I also don’t like pain. I had never been under anesthesia before and don’t easily stop my busy life for something as mundane as oral surgery. Here are a few tips for managing before and after surgery. The last one is my favorite.

Popular Joint Supplements Under Microscope

Submitted by Celtina Reinert on Thu, 2011-10-20 10:23
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Glucosamine and chondroitin seem to be lurking on every corner, in many different dietary supplements and in many different forms. What’s the best and why would someone use it?

 

Nutritional Benefits of Tomatoes

Submitted by Celtina Reinert on Tue, 2011-09-20 17:16
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One of my favorite things to do on a summery Saturday morning is to can tomatoes. I have a batch of crushed tomatoes on right now.

Diet Pill’s Dirty Little Secrets

Submitted by Celtina Reinert on Thu, 2011-09-01 13:15
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I get several questions a week about diet pills. Which one should I take? Which one’s going to work the best? How do I know it’s safe? I work in a retail pharmacy and am thankful when patients ask as opposed to just choosing one and running with it. I’ve had several meaningful conversations looking at supplements for weight loss. My usual answer is that I think most stuff in the diet aisle is crap and if it were up to me we’d get rid of it all.

10 Things to Remember About Taking Medication

Submitted by Celtina Reinert on Wed, 2011-07-06 13:58
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Prescription medications are widely used. I’ve worked in pharmacies for nearly 15 years and compiled a list to help you make the most your medications. Below are some tips to remember when using medication to get the most out of your therapy:

Supplements - so many choices, so many decisions

Submitted by Celtina Reinert on Mon, 2011-06-27 15:30
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When looking through the vitamin and supplement aisle in your favorite store, do you ever start to wonder which ones are the right ones for you? Which ones are going to do me good and would any of them harm me?

 

With so many things to think about, it can be easy to get confused and overwhelmed by the choices. Always consult with your healthcare professional before starting or stopping any supplements or medications.

 

Safety is the first and foremost consideration when deciding to take supplements. Is it safe for you to take with your existing medical conditions, the medications and supplements you currently use and what is know about the safety of the product itself? These answers vary based on the person and the supplements.

 

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High Raw gives the most comprehensible outline for directing your own health that I've found yet. It is not a book that tells you to take this herb for that illness, but rather a book that directs you in setting your own goals for health, weight, energy, fitness and success, and then gives really insightful and helpful systems for achieving them. In my video I'll share some of my favorite parts.

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