HomeBlogsJames Wong's blog

10 Ways to Stay Organized and Keep Your Focus

Submitted by James Wong on Mon, 2011-11-28 16:55
in
10) Screen saver-
Dying to get that new tech toy? Need a moment of relaxation? Can never remember your anniversary date? Put the image up on your computer as a screensaver. It will help you stay focused and improve goal setting and your ability to check those goals off your list.  Focus on your goals, keep motivated, achieve optimal health
 
9) No snooze button-
The more times you hit it the harder it is to wake up. When that alarm goes off, open your eyes, take in a nice long deep breathe, exhale while you pull yourself out of bed and…
 
8) Water and stretching to start the day-
The best way to get your metabolism moving isn’t coffee and a donut. It’s stretching and hydrating to start up your metabolism and get you going 
 
7) Smart phone-
Great apps like Note Me and Astrid Task plus online calendars help you stay on track. Take advantage of technology
 
6) Organize your day-
You always need to have a plan for the next day in order to be productive. Take note of how long it takes you to do everyday task and soon time management will be your friend.
 
5) Everyone has a plan until they get punched in the face-
Mike Tyson knew that you can organize all you want but change is going to happen. Don’t let small detours or altered plans knock you off course.
 
4) Proactive not Reactive-
Knowing that change is inevitable will only make you better at anticipating it.
 
3) Always have pen and paper-
Perfect for taking on the spot notes
 
2) Be 5 minute early for business and social events-
Words to live by, “If you are on time, you are late”
 
1) Use your “2nd Brain”-
Stop trying to hold so many small details and “to do’s” in your internal memory. You’re just stressing yourself out. Use the tips above to help relieve some tension and stress.
 

Click here to learn more about the author:

0
Your rating: None

About James Wong

James Wong's picture

Studio 222 is a personal training company that specializes in individually crafted exercise programs that are easy to do.

Grab a FREE Digital Copy Today

High Raw gives the most comprehensible outline for directing your own health that I've found yet. It is not a book that tells you to take this herb for that illness, but rather a book that directs you in setting your own goals for health, weight, energy, fitness and success, and then gives really insightful and helpful systems for achieving them. In my video I'll share some of my favorite parts.

  • https://app.getresponse.com/images/core/webforms/countertemplates.png); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0px; background-repeat: no-repeat no-repeat; "
    class="wf-counterbox">
    https://app.getresponse.com/images/core/webforms/countertemplates.png); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 100% -36px; background-repeat: no-repeat no-repeat; ">

    name="https://app.getresponse.com/display_subscribers_count.js?campaign_name=fhwsite&var=0"
    class="wf-counterbox1 wf-counterq">1
    class="wf-counterbox2">subscribers
  • wf-captchasound="Enter the numbers you hear:" wf-captchaerror="Incorrect please try again">