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3 DIY Tips to Selecting the Perfect Running Shoe for your Foot

Submitted by FHW Team on Sun, 2012-03-18 21:27
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The Best Compression Gear and Where to Find it

Submitted by Linda Pramshafer on Tue, 2011-11-15 10:38
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Should You Wear Compression Gear?

Submitted by Linda Pramshafer on Mon, 2011-11-14 10:06
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Turbowear’s Hot New Fashion Line Released!

Submitted by Linda Pramshafer on Mon, 2011-09-19 13:07
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Essentials for gym bag…TOP TEN

Submitted by Linda Pramshafer on Mon, 2011-09-12 16:30
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Top Ten Sports Bra’s

Submitted by Linda Pramshafer on Wed, 2011-08-17 09:44
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I have to admit I am a Victoria Secrets Pink 2/$25 Bra top girl myself, however, after researching this subject and a recent ride on a rollercoaster, I think I’ve finally convinced myself to at least splurge on one good sports bra and see if it makes a difference. After compiling numerous “Best of” and “Top Ten” lists, along with polling my friends; here’s my Top Ten Sports Bras:


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The Right Sports Bra…It’s in the FIT!

Submitted by Linda Pramshafer on Tue, 2011-08-16 17:52
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Luckily for me, I’ve never had too much of a problem in this area being of the smaller size when it comes to what Mother Nature provided. I have to admit upon researching this topic I’ve discovered I have been measuring my bra size incorrectly for years!


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Your Best Fit, may keep you fit!

Submitted by Linda Pramshafer on Tue, 2011-07-05 21:28
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Sounds a bit like a George Jetson shopping experience but picture yourself stepping into a kiosk to be scanned for your measurements to find the best fitting clothes for you. Then off into another private booth where your measurements are discussed. You’re handed a list with your appropriate sizes, paired with a list of designers and clothing types to match. Believe it or not, this experience is now available at the King of Prussia Mall in Pennsylvania; thanks to Unique Solutions Limited and the technology of Battelle.


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Look who’s coming out

Submitted by Linda Pramshafer on Tue, 2011-07-05 21:23
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Today we focus on a fitness apparel giant who has been in the industry for over 15 years. Under Armour has certainly become a household name for any family who has played sports or purchases athletic performance wear. They’ve been known to be on the conservative side, offering the simple items in basic colors. But that was then. Now the billion dollar firm plans to up its game with zebra-print legging for women and graphic T-shirts displaying slogans such as “Rain. Sleet. Wind. Brave the Run.”


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Tennis (apparel) Anyone?

Submitted by Linda Pramshafer on Thu, 2011-06-23 16:42
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High Raw gives the most comprehensible outline for directing your own health that I've found yet. It is not a book that tells you to take this herb for that illness, but rather a book that directs you in setting your own goals for health, weight, energy, fitness and success, and then gives really insightful and helpful systems for achieving them. In my video I'll share some of my favorite parts.

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