The Best Compression Gear and Where to Find it

Choosing your gear? Think about what sport/workout you are doing and what muscles you are trying to target. Runners tend to start with the compression socks, while cyclists usually go for the compression shorts or tights. However, think of your own body and what muscles are usually tight and/or sore and tend to give you problems. If you run on rough terrain or add climbing you’ll probably want fuller coverage than socks and need the tights. Also consider cost; if it’s just your shins that bother you, shin sleeves are a lot less expensive than a full body suit. (Approx. $300)

 

The Top 5 Compression Garments – These listed below are the most commonly purchased pieces of compression gear, for sports purposes:

 

 

Where should you buy your Compression Gear? Fitting is important! Yes, a snug fit is a must for the compression to work, keeping in heat (out heat), holding the muscles in place, etc. however, a garment that fits too tight could be dangerous. You do not want to restrict your circulation. Since fit is so important, I would suggest trying these pieces on personally before you purchase them. Some of the most popular brands are Zensah, SkinUSA (top end), Nike & Under Armour.

 

As with most products the more expensive brands have higher quality materials with higher SPF, anti-bacterial treatments, and Zensah claims their “no seam” design prevents chaffing. Most sporting stores will have most of the brand name compression clothing available for you to try on.