When you think of Wellness Travel and Retreats, Iceland probably isn’t the first place to come to mind. Ice and snow are not often associated with spas and relaxation. However, did you know that The Blue Lagoon is located in Iceland? The real Blue Lagoon – no Brooke Shields in sight – is a wellness retreat sought out by travelers from all around the world.
What is so special about The Blue Lagoon? Aside from its stark beauty, the most unique attraction is the lagoon itself, and the healing properties of its water and mud. Created in the 1970s, it is a byproduct of the Svartsengi geothermal plant. The plant began to discharge salt water that was rich in algae and silica. Eventually a pool was formed in the lava fields of Iceland. When people from surrounding towns came to swim in the water, they discovered it also worked wonders for their skin. Such was the beginning of a very successful wellness retreat and skin care line.
The Blue Lagoon is the perfect combination of nature and technology. The seawater originates 6,562 feet below the surface, where it is heated by natural sources. It then travels through layers of lava rock. The fresh and sea water combine, and minerals are concentrated near the surface. The distinctive aqua color of the water is a result of its active ingredients: minerals, silica and algae. These ingredients are known to improve the appearance of healthy skin, and have proven to be very effective for the treatment of skin disorders such as eczema and psoriasis. The water is a constant 98-102 degrees Fahrenheit, and completely renews itself within forty hours. The Blue Lagoon is two-thirds saltwater and one-third freshwater.
The Blue Lagoon wellness retreat features many spa treatments and facilities that allow you to be pampered and also enjoy the gorgeous scenery. Visitors are welcome to soak in the healing waters, coat their skin with the silica mud, and relax in the natural beauty of the environment. The wellness retreat also includes a steam room and sauna facing the lagoon, a waterfall massage, and various cafes, lounges and restaurants. Massages can be booked in their outside or inside facilities.
A line of skin and body products based on the Blue Lagoon’s active ingredients has become very popular. They are extremely eco-conscious and use only green production methods. These products are used at the wellness retreat, are part of all spa treatments, and are sold in retail establishments as well, allowing visitors to take home a bit of the Blue Lagoon.
In addition to the relaxation elements of the spa, they are also known for their psoriasis clinic. Upon referral by a dermatologist, individuals can take part in a treatment program lasting up to several weeks. Multiple soaks daily in the lagoon, application of silica mud to problem areas, UVB light treatments, use of the Blue Lagoon skin products, and regular consultations with medical staff are all part of the process. Many have found relief from a problematic and chronic ailment, and the wellness clinic has a strong following among the medical and charitable communities.
If you are looking for something out of the ordinary, this is a terrific option. The contrast between the hot geothermal waters and the cold outside air, and the natural surroundings set against today’s technology make this a very special wellness travel destination.
